Weigh In record (no journal entry) for 02 March 2018
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304.4 lb
Lost so far: 14.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1396 kcal
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Fat: 92.68g | Prot: 46.42g | Carb: 90.28g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Egg Salad, Land O' Frost Premium Black Forest Ham, Kraft American Cheese Slice, Kraft Miracle Whip Dressing, Rotella's Honey Wheat Bread. more...
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losing 15.4 lb a week
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