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Treasurehunter3754
Journal
02 Mar 18
Treasurehunter3754's Journal, 02 March 2018
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Weigh In record (no journal entry) for 02 March 2018
175.8 lb
Lost so far:
9.8 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
568 kcal
Fat: 32.38g | Prot: 45.75g | Carb: 23.30g.
Lunch:
Meat Loaf Made with Beef, Cauliflower.
Dinner:
Chicken Parmesan.
Snacks/Other:
Cabot Extra Sharp White Cheddar Cheese.
more...
2692 kcal
Activities & Exercise:
Cleaning - 1 hour, Sitting - 2 hours, Desk Work - 2 hours, Shopping - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours, Cooking - 30 minutes.
more...
losing 5.6 lb a week
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