stumondo's Journal, 27 February 2018

200.0 lb Lost so far: 24.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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755 kcal

Fat: 55.92g | Prot: 35.87g | Carb: 21.78g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Almonds, Coffee, Benefiber Fiber Supplement, Vinegar. Lunch: Almonds. Dinner: Chicken Breast. more...

2218 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...