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Better
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165.1 lb
Lost so far: 67.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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180 kcal
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Fat: 8.90g | Prot: 6.87g | Carb: 19.68g.
Breakfast: Butter , Oranges , Bananas , Sliced Ham (Regular, Approx. 11% Fat) , Whole Wheat Bread. Lunch: Cucumber (with Peel) . more...
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losing 4.9 lb a week
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