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Treasurehunter3754
Journal
28 Feb 18
Treasurehunter3754's Journal, 28 February 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 28 February 2018
179.2 lb
Lost so far:
6.4 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2018:
446 kcal
Fat: 28.02g | Prot: 33.81g | Carb: 15.62g.
Lunch:
Meat Loaf.
Dinner:
Cooked Cauliflower (Fat Not Added in Cooking).
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Boiled Egg.
more...
2514 kcal
Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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