Scoldy's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
135.4 lb Lost so far: 3.5 lb.    Still to go: 7.5 lb.    Diet followed 100%.

Diet Calendar Entry for 24 April 2010:
3136 kcal Fat: 102.32g | Prot: 106.63g | Carb: 458.60g.   Breakfast: lipton, cottage, oat barn, baking soda, egg, curd, yogurt. Lunch: ice-cream peanuts. Dinner: french fries. more...
losing 1.5 lb a week

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