neko 919's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
101.9 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:
1024 kcal Fat: 33.24g | Prot: 66.35g | Carb: 121.21g.   Breakfast: キッコーマン 調整豆乳, 生卵, バナナ, TOPVALU おからパウダー. Lunch: ビーレジェンド プロテイン, 森永 ビビダス 脂肪0. Dinner: 豚肉の生姜焼き, ほうれん草のごま和え, 味噌汁, テーブルマーク 白飯. more...
2367 kcal Activities & Exercise: Bathing - 22 minutes, Watching TV/Computer - 4 hours, Working - 3 hours and 30 minutes, Driving - 44 minutes, Ballet - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 54 minutes, Sitting - 2 hours, Housework - 1 hour. more...
losing 0.8 lb a week

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