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Linda Fraley
Journal
24 Feb 18
Linda Fraley's Journal, 24 February 2018
Linda Fraley's Profile
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Weigh In record (no journal entry) for 24 February 2018
157.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
1565 kcal
Fat: 50.11g | Prot: 47.87g | Carb: 237.70g.
Breakfast:
Winchell's Plain Bagel with Cream Cheese.
Lunch:
California Pizza Kitchen Iced Cafe Mocha, Crescent Rolls, Michael Angelo's Lasagna with Meat Sauce, Crackers (with Peanut Butter Filling).
Dinner:
Baked Potato (Peel Eaten), Baked Potato (Peel Eaten).
Snacks/Other:
Ghirardelli Dark Chocolate with Raspberry Filling (1), Whoppers Whoppers.
more...
3165 kcal
Activities & Exercise:
Tennis - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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