Aurgghhh! How can one piece of pizza and a margarita weigh that much? Impromptu party last night and I just had to! Really?? Did you sleep well? No! It hurt! Did you enjoy it at the time? Yes! God it was good! Do you feel good and snappy and bright eyed today? No! Well I hope you are happy and learned from this, you tank! Just say no!
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230.1 lb
Lost so far: 5.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1396 kcal
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Fat: 64.90g | Prot: 57.65g | Carb: 94.97g.
Breakfast: Whole Milk Plain Yogurt. Lunch: Hungry Howie's Pizza Cheese Pizza (Large), Broccoli . Dinner: Smoked Pork Sausage, Mashed Potatoes (Whole Milk and Butter Added) , Cabbage . Snacks/Other: Kendall Jackson Chardonnay. more...
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gaining 7.4 lb a week
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Comments
lol I call myself tank too. Don't be so hard on yourself. we make mistakes, and then we correct them.
24 Feb 18 by member: ByeFitlisha
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Your absolutely right. Pick up and go in! I’m on it- tomorrow. I must say the last two days have felt aweful and I’m out! Healthy and clean from now in. I am, who I say I am, if not? Why would I say I am!
Healthy and clean! Join the revolution!!
24 Feb 18 by member: slimays
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Ya know I’ve been feeling the same way lately. What I wouldn’t give to be able to celebrate with some friends and not pay for it for a week trying to take the weight off that HAVING FUN left behind. I can’t stand this way of life sometimes. But if I don’t, I’ll gain the 80 lbs back and I refuse to do that
24 Feb 18 by member: mrsDeVoll
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