Weigh In record (no journal entry) for 22 February 2018
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127.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1730 kcal
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Fat: 58.53g | Prot: 43.83g | Carb: 258.43g.
Breakfast: Haferflocken Zart, Fettarmer Joghurt Mild 1,5% Fett, Fettarme H-Milch 1,5% Fett, Honig, Chia-Samen, Äpfel. Lunch: Dr. Oetker Milchreis , Spaghetti, Tomaten, Gurkensalat, Gourmet Pesto Ricotta Walnuss. Snacks/Other: Kekse, Äpfel, Ikea Sötsak Dammsugare. more...
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steady weight
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eila0's weight history
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