Weigh In record (no journal entry) for 22 February 2018
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142.0 lb
Lost so far: 31.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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894 kcal
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Fat: 20.08g | Prot: 46.40g | Carb: 75.04g.
Dinner: Skinny Cow Vanilla Caramel Sundae, Strawberries , Cooked Salmon, French Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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gaining 6.2 lb a week
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