Daria_Shumakova's Journal, 21 February 2018

Daria_Shumakova's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2018

154.3 lb Lost so far: 26.5 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2018:

926 kcal

Fat: 31.39g | Prot: 37.17g | Carb: 131.94g. Breakfast: AXA AXA Harmony, 25. Амлет. Lunch: Kitto 25. Соевый Соус, 25. Амлет. Dinner: Гороховый Суп без Мяса(Домашний), Гороховый Суп без Мяса(Домашний). Snacks/Other: Корона Черный Пористый Шоколад, Киви, Яблоко Голден, Жвачка. more...

2293 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...

losing 0.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Daria_Shumakova's weight history

view complete history

Daria_Shumakova's Journal, 21 February 2018

Submit a Comment

Other Related Links

Members

Daria_Shumakova's weight history