Weigh In record (no journal entry) for 20 February 2018
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127.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1767 kcal
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Fat: 67.54g | Prot: 58.29g | Carb: 226.03g.
Breakfast: Haferflocken Zart, Fettarmer Joghurt Mild 1,5% Fett, Fettarme H-Milch 1,5% Fett, Honig, Chia-Samen, Heidelbeeren. Lunch: Käse, Aldi Kochschinken, Butter, Marmelade, Laugenbrötchen, REWE Bäcker Brötchen , Cocktailtomaten. Dinner: REWE Beste Wahl Südafrikanische Peppers, Schwarzwälder Schinken, Butter, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Lindt Froschkönig , Rocher Rocher. more...
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gaining 0.4 lb a week
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eila0's weight history
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