Destroyed_Mary's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
86.4 lb Lost so far: 7.5 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2018:
1498 kcal Fat: 69.52g | Prot: 30.53g | Carb: 188.33g.   Breakfast: Kaffee mit Milch. Lunch: Wasser, Aldi Multivitaminsaft, Gurke (Geschält), Möhren, Rote Paprika, Dinkelbrötchen. Snacks/Other: Ritter Sport Schokowürfel, Schokomuffin, Mars Mars (35g), Babybel Mini Babybel. more...
gaining 20.1 lb a week

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