Weigh In record (no journal entry) for 19 February 2018
|
83.6 lb
Lost so far: 10.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
2169 kcal
|
Fat: 76.84g | Prot: 64.03g | Carb: 307.64g.
Lunch: Wasser, Hohes C Roter Multivitaminsaft, Möhren, Gurke (Geschält), Paprika, Dinkelbrötchen. Dinner: Schär Körnerbrötchen, Aldi Kochschinken, Bönsel Kochkäse 20%, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Eierkuchen, Aldi Riesen Schoko Küsse, Schokomuffin. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destroyed_Mary's weight history
|