Weigh In record (no journal entry) for 17 February 2018
|
132.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 February 2018:
|
953 kcal
|
Fat: 70.36g | Prot: 33.12g | Carb: 48.77g.
Breakfast: Menina Leite de Coco, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Triunfo Linguiça Blumenau, La Española Azeite de Oliva Extra Virgem, Abobrinha Cozida, Ovo (Inteiro), Quero Milho Verde, Ovo (Inteiro), Sabor Verde Semente de Chia Sabor Verde, Tomates. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Bolo de Cenoura com Cobertura de Chocolate, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|