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Olga Capanji
Journal
18 Feb 18
Olga Capanji's Journal, 18 February 2018
Olga Capanji's Profile
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Weigh In record (no journal entry) for 18 February 2018
178.6 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2018:
1754 kcal
Fat: 51.23g | Prot: 54.02g | Carb: 267.30g.
Breakfast:
Ратимир Блины с Вишней, Творог, Лаваш.
Lunch:
С Пылу с Жару Блинчики с Вишней, Fine Food Блинчики с Мясом, Суп Куриный с Вермишелью.
Dinner:
Пицца Домашняя.
Snacks/Other:
Апельсин.
more...
2398 kcal
Activities & Exercise:
Sewing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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