zara6996's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
127.4 lb Lost so far: 12.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:
375 kcal Fat: 16.29g | Prot: 14.46g | Carb: 46.84g.   Breakfast: Милти Спагетти Карбонара , Сельдерей, ЭГО Кефирный 1%, Свежевыжатый Грейпфрутовый Сок, Смешанные Орехи. more...
losing 4.6 lb a week

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