Weigh In record (no journal entry) for 17 February 2018
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162.3 lb
Lost so far: 29.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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200 kcal
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Fat: 4.90g | Prot: 9.00g | Carb: 30.00g.
Breakfast: Future Life Smart Food. more...
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losing 0.8 lb a week
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04Nene04's weight history
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