Weigh In record (no journal entry) for 17 February 2018
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175.3 lb
Lost so far: 34.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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805 kcal
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Fat: 50.80g | Prot: 26.71g | Carb: 63.04g.
Breakfast: Масло Подсолнечное, Магнит Банан. Lunch: Яичница, Магнит Сельдь под Шубой. more...
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losing 7.7 lb a week
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