Weigh In record (no journal entry) for 14 February 2018
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147.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1876 kcal
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Activities & Exercise:
Washing Dishes - 27 minutes, Exercise Machine - 22 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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