Weigh In record (no journal entry) for 06 June 2012
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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485 kcal
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Fat: 18.57g | Prot: 22.10g | Carb: 55.28g.
Breakfast: non-dairy creamer meijer, coffee, Light Italian Dressing, Large Egg, White Bread, Red Hot Sauce. Lunch: Natural Mozzarella String Cheese, spartan milk, Applesauce, Meijer Low Fat Vanilla Yogurt, Rollin' Oats Old Fashioned Oats. more...
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gaining 0.2 lb a week
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