Weigh In record (no journal entry) for 12 February 2018
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203.7 lb
Lost so far: 41.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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110 kcal
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Fat: 4.62g | Prot: 9.89g | Carb: 6.37g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Кофе, Finn Crisp Криспы Ржаные, Семга Слабосоленая. more...
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losing 4.6 lb a week
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alenalayer's weight history
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