Weigh In record (no journal entry) for 12 February 2018
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156.1 lb
Lost so far: 24.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1088 kcal
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Fat: 48.37g | Prot: 61.52g | Carb: 103.12g.
Breakfast: Клубничное Варенье на Фруктозе, Добродія Суміш Пластівців 5 Злаків. Lunch: Апельсиновый Сок, Салат Оливье, Грибы с Курицей в Сливках, Котлеты из Куриной Грудки. more...
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losing 9.3 lb a week
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Daria_Shumakova's weight history
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