Weigh In record (no journal entry) for 10 February 2018
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145.9 lb
Lost so far: 14.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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148 kcal
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Fat: 5.02g | Prot: 7.98g | Carb: 17.68g.
Breakfast: Болгарский Перец, Макароны с Яйцом. more...
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losing 9.3 lb a week
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