Weigh In record (no journal entry) for 09 February 2018
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1189 kcal
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Fat: 21.41g | Prot: 43.98g | Carb: 220.68g.
Breakfast: Вареное Яйцо, Росток Хлебец, Красная Фасоль (с Солью, Вареная). Lunch: Овощной Суп (Консервы, Конденсированный), Росток Хлебец. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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steady weight
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lizagai's weight history
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