Weigh In record (no journal entry) for 07 February 2018
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179.2 lb
Lost so far: 36.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1477 kcal
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Fat: 64.79g | Prot: 50.12g | Carb: 179.96g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Moelleux au Chocolat, Tropico Tropico . Lunch: Nutella Nutella, Crêpes légères. Dinner: Clémentines, Rustica Vinaigrette à l'échalotte, Avocats, Tropico Tropico , Tomates, Laitue Verte Frisée, Isla Délice Jambon de Dinde . more...
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losing 3.1 lb a week
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