Repigo's Journal, 07 February 2018

137.8 lb Lost so far: 9.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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706 kcal

Fat: 22.54g | Prot: 65.69g | Carb: 57.28g.   Lunch: Carrefour Pan Tostado, Merluza Plancha, Eroski Basic Gulas. Dinner: Huevo Duro, Helios Pisto Estilo Casero, Merluza Plancha, Recondo Pan Tostado Integral. more...

1837 kcal

Activities & Exercise: Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...