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buffy salvadore
Journal
06 Feb 18
buffy salvadore's Journal, 06 February 2018
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Out of town for my birthday yep ..now back to my diet ...if I can't eat whatever I want when I want ...it's a diet for life not a lifestyle change lol
153.6 lb
Lost so far:
9.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
gaining 3.8 lb a week
9 Supporters
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Comments
I'm afraid to say anything.😒
06 Feb 18 by member:
murphthesurf
Missed you! Store called they restocked the macadamia nuts lol
06 Feb 18 by member:
8Patty
Patty and murph Lol ..I did take a bag of macadamia nuts on my trip but they didn't last very long
06 Feb 18 by member:
buffy salvadore
welcome back;)
06 Feb 18 by member:
maxie4
I always have macs and almonds in the car. I count them out before I start eating. I eat them slowly one at a time. Goes a lot better for me.
06 Feb 18 by member:
clay pot baker
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