Weigh In record (no journal entry) for 06 February 2018
|
134.5 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
1392 kcal
|
Fat: 108.53g | Prot: 81.19g | Carb: 22.58g.
Breakfast: Bulletproof Coffee. Lunch: Приготовленная Квашеная Капуста, Арахисовое Масло, Запеченный или Жареный Тунец. Dinner: Болгарский Перец, Творог 9%, Nutiva Кокосовое Масло, Простоквашино Сметана 25%, Яйцо. more...
|
losing 13.9 lb a week
|
 Comments
ох ни ничего себе, молоток👍👍👍👍🎉🎉🎉🎉🎉👌👌👌👌🎈🎈🎈🎈
05 Feb 18 by member: kotofeika52302
|
Это нажратушка выходного дня слилась)
05 Feb 18 by member: JulEsbelta
|
06 Feb 18 by member: Arodaxis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulEsbelta's weight history
|