Weigh In record (no journal entry) for 05 February 2018
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124.1 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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407 kcal
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Fat: 8.21g | Prot: 12.94g | Carb: 71.80g.
Breakfast: Haferflocken Zart, Fettarmer Joghurt Mild 1,5% Fett, Fettarme H-Milch 1,5% Fett, Honig, Chia-Samen, Äpfel. more...
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losing 6.2 lb a week
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eila0's weight history
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