almeidacamilaalmeida7's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

132.3 lb Lost so far: 112.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:

203 kcal

Fat: 5.29g | Prot: 9.62g | Carb: 32.43g. Lunch: Espinafre, Cenouras, Omelete. Snacks/Other: Laranja Pêra, Laranja Pêra, Nestlé Iogurte Grego Light Maracujá (90g), Café, Café. more...

313 kcal

Activities & Exercise: Race - 2 minutes, Hiking - 47 minutes, Apple Health - 23 hours and 11 minutes. more...

losing 1.5 lb a week

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almeidacamilaalmeida7's Journal, 04 February 2018

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