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almeidacamilaalmeida7
Journal
04 Feb 18
almeidacamilaalmeida7's Journal, 04 February 2018
almeidacamilaalmeida7's Profile
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Weigh In record (no journal entry) for 04 February 2018
132.3 lb
Lost so far:
112.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2018:
203 kcal
Fat: 5.29g | Prot: 9.62g | Carb: 32.43g.
Lunch:
Espinafre, Cenouras, Omelete.
Snacks/Other:
Laranja Pêra, Laranja Pêra, Nestlé Iogurte Grego Light Maracujá (90g), Café, Café.
more...
313 kcal
Activities & Exercise:
Race - 2 minutes, Hiking - 47 minutes, Apple Health - 23 hours and 11 minutes.
more...
losing 1.5 lb a week
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almeidacamilaalmeida7's weight history
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