Weigh In record (no journal entry) for 04 February 2018
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142.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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898 kcal
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Fat: 45.74g | Prot: 49.69g | Carb: 73.01g.
Breakfast: Ideal Pan Molde Integral, Huevo Revuelto, Pan de Harina de Avena. Lunch: Pastel de Choclo, Til Vienesas de Pollo. more...
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losing 4.6 lb a week
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cgallardohuerta's weight history
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