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nurselnels
Journal
02 Jun 12
nurselnels's Journal, 02 June 2012
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definitely fall off the wagon here :(
173.9 lb
Lost so far:
96.1 lb
.
Still to go:
43.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
120 kcal
Fat: 3.00g | Prot: 10.00g | Carb: 13.00g.
Breakfast:
Attain Milk Chocolate Shake.
more...
2353 kcal
Activities & Exercise:
Step aerobics AE active - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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