Weigh In record (no journal entry) for 02 February 2018
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285.7 lb
Lost so far: 0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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898 kcal
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Fat: 66.38g | Prot: 61.86g | Carb: 16.00g.
Breakfast: Onions , Egg, Tomatoes, Coconut Oil, Beef Liver . Snacks/Other: Woolworths Mild Cheddar. more...
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losing 4.9 lb a week
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misskwababa's weight history
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