matcha taro's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
102.5 lb Lost so far: 18.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:
227 kcal Fat: 7.75g | Prot: 8.09g | Carb: 34.92g.   Dinner: Kecambah. Snacks/Other: Saus Tomat, Kue Pukis. more...
1423 kcal Activities & Exercise: Housework - 30 minutes, Pedalling - 30 minutes, Studying - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
losing 1.7 lb a week



     
 

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