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matcha taro
Journal
02 Feb 18
matcha taro's Journal, 02 February 2018
matcha taro's Profile
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Weigh In record (no journal entry) for 02 February 2018
102.5 lb
Lost so far:
18.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2018:
227 kcal
Fat: 7.75g | Prot: 8.09g | Carb: 34.92g.
Dinner:
Kecambah.
Snacks/Other:
Saus Tomat, Kue Pukis.
more...
1423 kcal
Activities & Exercise:
Housework - 30 minutes, Pedalling - 30 minutes, Studying - 2 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 1.7 lb a week
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