Weigh In record (no journal entry) for 29 January 2018
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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577 kcal
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Fat: 20.38g | Prot: 15.86g | Carb: 74.55g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (16г), Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Яйцо, Магнит Манго, Смешанные Орехи, Мёд, Сахар. more...
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losing 6.2 lb a week
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zara6996's weight history
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