1 more pound and I'll be out of the 160's. . . can't wait!!!
|
160.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2012:
|
1723 kcal
|
Fat: 65.13g | Prot: 66.11g | Carb: 211.79g.
Breakfast: graham cracker, greek yogurt, banana, water. Lunch: tea, mcdonalds fries, mcdonalds cheeseburger. Dinner: tea, cheese, ore ida fries, hamburger bun, bbq ground beef. more...
|
|
2193 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
|
losing 3.7 lb a week
|
Comments
YEA!!!!!! You can do it!!!!!
30 May 12 by member: JazzyOwl
|
30 May 12 by member: thynes
|
30 May 12 by member: skirch97
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skirch97's weight history
|