Weigh In record (no journal entry) for 26 January 2018
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154.8 lb
Lost so far: 28.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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670 kcal
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Fat: 11.48g | Prot: 70.84g | Carb: 70.98g.
Lunch: Coriandre, Seitan (fournée du 21 janvier), Patate Douce (sans la Peau, Cuite, Bouillie), Wheaty Végé'merguez. Dinner: Milsa Specialité Soja Chocolat, Endive, Mon seitan, Casino Sauce Vinaigrette Échalote et Moutarde, Levure Maltée (Natur'amie). more...
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2620 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 3 hours and 30 minutes, Desk Work - 8 hours, Cooking - 15 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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losing 2.7 lb a week
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Hermeline86's weight history
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