Weigh In record (no journal entry) for 25 January 2018
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142.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1118 kcal
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Fat: 46.62g | Prot: 55.85g | Carb: 126.86g.
Lunch: Sandía, Jugo de Ciruela, Winter Salchichas de Pollo. Dinner: Angelmo Atún Desmenuzado en Agua, Huevo Revuelto, Sandía. more...
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losing 3.1 lb a week
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cgallardohuerta's weight history
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