Weigh In record (no journal entry) for 25 January 2018
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152.1 lb
Lost so far: 3.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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950 kcal
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Fat: 53.78g | Prot: 39.54g | Carb: 74.71g.
Breakfast: Победа Конфеты Мишка в Лесу, Lotte Choco Pie Cacao, Черкизово Прошутто, ВкусВилл Сыр Моцарелла, Жареное Яйцо. Lunch: Победа Конфеты Мишка в Лесу, Lotte Choco Pie Cacao, Паста с Лососем и Кальмарами под Сливочным Соусом. more...
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losing 12.3 lb a week
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