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mms0823
Journal
17 Apr 10
mms0823's Journal, 17 April 2010
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Weigh In record (no journal entry) for 17 April 2010
118.2 lb
Lost so far:
11.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 17 April 2010:
396 kcal
Fat: 16.80g | Prot: 24.19g | Carb: 36.57g.
Breakfast:
banana, soy milk, Great Value Sugar Free Chocolate Syrup.
Lunch:
meatloaf.
more...
losing 13.3 lb a week
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Oh wow that is awesome!! Time to tell Jillian there's a new sheriff in town!And she doesn't take any prisoners!!!!!
17 Apr 10 by member:
thecoach
Great work!
17 Apr 10 by member:
information
@Coach & Info ... Thanks guys ... I blew it out of the water! Hahah! Now I just need to maintain for 6 weeks! Today is my hubby's surprise birthday party and I ordered a couple Chik-Fil-A platters ... nice to be able to pre-plan right!
17 Apr 10 by member:
mms0823
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