Michelle Dantas's Journal, 24 January 2018

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Weigh In record (no journal entry) for 24 January 2018

187.2 lb Lost so far: 8.6 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2018:

700 kcal

Fat: 36.70g | Prot: 32.40g | Carb: 60.07g. Breakfast: Ceratti Pepperoni, Pão de Queijo, Café com Açúcar. more...

3034 kcal

Activities & Exercise: Sexual Activity - 1 hour, Showering - 20 minutes, Watching TV/Computer - 5 hours, Desk Work - 9 hours, Resting - 40 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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Michelle Dantas's Journal, 24 January 2018

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Michelle Dantas's weight history