jpendleton's Journal, 29 May 2012

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2012

214.5 lb Lost so far: 2.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

2875 kcal

Fat: 154.17g | Prot: 74.56g | Carb: 235.32g. Breakfast: Sausage, Egg and Cheese on Croissant, Morning Coffee. Dinner: Lemonade Tea, Taco Pie. Snacks/Other: Milk, Brownie, Cabernet Sauvignon Wine, Chocolate Frosted Donut. more...

2370 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 29 May 2012

Submit a Comment

Other Related Links

Members

jpendleton's weight history