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kwebb5891
Journal
27 May 12
kwebb5891's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
167.2 lb
Lost so far:
20.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2012:
1690 kcal
Fat: 82.40g | Prot: 60.30g | Carb: 166.90g.
Breakfast:
Rice Cakes - Cheddar Cheese, BBQ Flavor Beef & Ostrich Snack Stick, Oikos Blueberry Organic Greek Yogurt, organic pumpkin flax plus granola.
Dinner:
Queso Poblano Starters, Sweet Potato Fries Side, Southwestern Wrap.
more...
1847 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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