Weigh In record (no journal entry) for 18 January 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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424 kcal
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Fat: 9.65g | Prot: 13.98g | Carb: 71.09g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Сыробогатов Плавленый Сыр Янтарь, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Быстрая Овсянка (1 или 3 Минуты). more...
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gaining 0.9 lb a week
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haprova0505olga's weight history
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