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😢😭😫
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139.3 lb
Lost so far: 6.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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208 kcal
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Fat: 15.71g | Prot: 15.63g | Carb: 0.40g.
Breakfast: Café (Infusão), Queijo Meia Cura. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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gaining 0.4 lb a week
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