Weigh In record (no journal entry) for 16 January 2018
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144.2 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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1241 kcal
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Fat: 10.22g | Prot: 42.02g | Carb: 249.75g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Jugo de Ciruela, Lider Jurel en Agua, Lucchetti Caracoles. more...
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gaining 2.6 lb a week
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cgallardohuerta's weight history
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