Weigh In record (no journal entry) for 15 January 2018
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161.2 lb
Lost so far: 15.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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828 kcal
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Fat: 28.82g | Prot: 41.01g | Carb: 94.07g.
Breakfast: Mayonnaise, Gekochtes Ei, Sprehe Hähnchenschnitzel Wiener-Art. Dinner: Reis (Gekocht), Bofrost Chinesische Gemüsepfanne. more...
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gaining 6.2 lb a week
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rikediku's weight history
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