Weigh In record (no journal entry) for 11 January 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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420 kcal
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Fat: 8.06g | Prot: 50.83g | Carb: 39.53g.
Breakfast: Кофе, Геркулес Каша Овсяная. Lunch: Фасоль Стручковая, Виктория Навага Жареная. Dinner: Творог 5%. more...
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losing 2.6 lb a week
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Efimova Asya's weight history
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